- Yoga Nidra for Hypertension: A Look at Recent Research FindingsYoga Nidra (YN) is a guided meditation and relaxation practice that leads to deep rest and conscious awareness without actual sleep. While typically performed lying down in Savasana, it involves a systematic body scan, mental imagery, and setting a personal resolve to reduce stress, improve sleep, and foster self-transformation. Recent research works, which are based on systematic… Read more: Yoga Nidra for Hypertension: A Look at Recent Research Findings
- What Recent Research Tells about Reiki HealingRecent research activities conducted towards the efficacy of the Reiki healing.
- What Recent Research Tells Us About Singing BowlsSinging bowls, Healing, Energy healing and wellbeing.
